Canada

Held Holistic Wellness Spa

Join us for a day of introspection, and healing. Come as you are and enjoy some yoga, journaling prompts, beathwork, learn how to connect with yourself intentionally, and release painful cycles holding you back from living fully. This workshop explores the importance of self care, along with the mind/body connection which is at the forefront of healing, along with self forgiveness and gratitude prompting to help alleviate cycles of shame that prevent us from moving forward in our lives.

Early Bird pricing in effect until July 7th. Regular price is $145 plus gst

Early Bird Ladies Healing Circle: Self Love

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Nicole Couvillon

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Held Holistic Wellness Spa